Do you work all day at a desk? Do you have limited range of motion? You can do chair yoga! Are you new to yoga and don’t own a pair of stretchy pants? You can do chair yoga! Do you want to improve focus, brain function and attention? Come try out chair yoga with Debbie at the Terry Ashe Recreation Center.
Instructor: Debbie Warren
Dates: Fridays, 11:00 – 12:00 pm
Location: Terry Ashe Recreation Center, 6626 Skyway, Paradise, CA 95969
Fees: $5.00 (pay at each class)
Click here to register online or for more information.