Students will learn basic hand and foot movements for easy to follow authentic Polynesian dancing. This class will help coordination, balance, as well as strengthen your core, hips, and knees. Enjoy the beauty of the dance. Drop-ins are welcome.

Get fit and have fun in this aerobic exercise class. Zumba combines aerobic exercise with Latin music and steps, salsa, cha-cha, belly dancing, and other international rhythms. Wear comfortable exercises clothes and shoes, and bring water and a towel. It’s a party for the heart! Drop-ins welcome.

Combines muscle toning with original Latin based rhythms of Zumba. This is a safe and effective redefining total body workout that combines light weights with fun Zumba moves and music. Please bring your light weights to class. 1-2 pounds—no heavier.

In this new class, you will learn basic steps for beginning tap, including shuffle, flap, ball changes, “Shuffle Off to Buffalo” and many more. Rhythm and top conditioning are not a requirement for this class. You will have fun learning dance combinations and will benefit from good exercise. Your questions and expectations will be addressed during the first session.

If you have tapped before, please come and join us for new combinations, new steps and great fun! Time steps, shim sham and lots of old steps will be reviewed. Rhythm and top conditioning are not a requirement for this class. Bring your tap shoes and join us for some fun! Your questions and expectations will be addressed during the first session.